UNPEELED APRICOT HALVES IN JUICE vs NEW LAMTHONG
Nutrition comparison per 100 g serving
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NEW LAMTHONG wins in 5 out of 11 nutrient categories
UNPEELED APRICOT HALVES IN JUICE: 4
vs
NEW LAMTHONG: 5
(2 ties)
Overview
| Nutrient | UNPEELED APRICOT HALVES IN JUICE | NEW LAMTHONG | Winner |
|---|---|---|---|
| Calories | 48 cal | 143 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.3 g | 35.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNPEELED APRICOT HALVES IN JUICE | NEW LAMTHONG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.9 MG |
Minerals
| Mineral | UNPEELED APRICOT HALVES IN JUICE | NEW LAMTHONG | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 123 MG | 0 MG | |
| Sodium, Na | 0 MG | 11 MG |