UNPEELED APRICOT HALVES IN JUICE vs MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
UNPEELED APRICOT HALVES IN JUICE wins in 6 out of 10 nutrient categories
UNPEELED APRICOT HALVES IN JUICE: 6
vs
MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP: 0
(4 ties)
Overview
| Nutrient | UNPEELED APRICOT HALVES IN JUICE | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 57 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 11.3 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNPEELED APRICOT HALVES IN JUICE | MANDARIN ORANGES SEGMENTS IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 123 MG | 68 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |