UNPEELED APRICOT HALVES IN HEAVY SYRUP vs WHOLE BERRY CRANBERRY SAUCE
Nutrition comparison per 100 g serving
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UNPEELED APRICOT HALVES IN HEAVY SYRUP wins in 5 out of 11 nutrient categories
UNPEELED APRICOT HALVES IN HEAVY SYRUP: 5
vs
WHOLE BERRY CRANBERRY SAUCE: 1
(5 ties)
Overview
| Nutrient | UNPEELED APRICOT HALVES IN HEAVY SYRUP | WHOLE BERRY CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calories | 94 cal | 157 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.9 g | 38.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNPEELED APRICOT HALVES IN HEAVY SYRUP | WHOLE BERRY CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | UNPEELED APRICOT HALVES IN HEAVY SYRUP | WHOLE BERRY CRANBERRY SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 16 MG | 0 MG |