UNPEELED APRICOT HALVES IN HEAVY SYRUP vs FRUIT COCKTAIL IN EXTRA LIGHT SYRUP
Nutrition comparison per 100 g serving
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FRUIT COCKTAIL IN EXTRA LIGHT SYRUP wins in 5 out of 10 nutrient categories
UNPEELED APRICOT HALVES IN HEAVY SYRUP: 1
vs
FRUIT COCKTAIL IN EXTRA LIGHT SYRUP: 5
(4 ties)
Overview
| Nutrient | UNPEELED APRICOT HALVES IN HEAVY SYRUP | FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 94 cal | 48 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 21.9 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNPEELED APRICOT HALVES IN HEAVY SYRUP | FRUIT COCKTAIL IN EXTRA LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 6 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 119 MG | 77 MG | |
| Sodium, Na | 0 MG | 4 MG |