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UNPEELED APRICOT HALVES IN HEAVY SYRUP vs SLICED PEARS

Nutrition comparison per 100 g serving

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SLICED PEARS wins in 4 out of 11 nutrient categories
UNPEELED APRICOT HALVES IN HEAVY SYRUP: 3 vs SLICED PEARS: 4 (4 ties)

Overview

Nutrient UNPEELED APRICOT HALVES IN HEAVY SYRUP SLICED PEARS Winner
Calories 94 cal 56 cal
Protein 0.8 g 0 g
Carbs 21.9 g 12.9 g
Fat 0 g 0 g Tie
Fiber 0.8 g 1.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin UNPEELED APRICOT HALVES IN HEAVY SYRUP SLICED PEARS Winner
Vitamin C, total ascorbic acid 6.2 MG 0 MG

Minerals

Mineral UNPEELED APRICOT HALVES IN HEAVY SYRUP SLICED PEARS Winner
Calcium, Ca 5 MG 8 MG
Iron, Fe 0 MG 0 MG Tie
Potassium, K 119 MG 65 MG
Sodium, Na 0 MG 0 MG Tie
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