UNPEELED APRICOT HALVES IN EXTRA LIGHT SYRUP vs FRUIT COCKTAIL IN HEAVY SYRUP
Nutrition comparison per 100 g serving
Ad 468x60
UNPEELED APRICOT HALVES IN EXTRA LIGHT SYRUP wins in 5 out of 11 nutrient categories
UNPEELED APRICOT HALVES IN EXTRA LIGHT SYRUP: 5
vs
FRUIT COCKTAIL IN HEAVY SYRUP: 3
(3 ties)
Overview
| Nutrient | UNPEELED APRICOT HALVES IN EXTRA LIGHT SYRUP | FRUIT COCKTAIL IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 71 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.3 g | 15.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNPEELED APRICOT HALVES IN EXTRA LIGHT SYRUP | FRUIT COCKTAIL IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0.9 MG |
Minerals
| Mineral | UNPEELED APRICOT HALVES IN EXTRA LIGHT SYRUP | FRUIT COCKTAIL IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 8 MG | 0 MG |