UNPEELED APRICOT HALVES vs SLICED PEARS BARTLETT PEARS IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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UNPEELED APRICOT HALVES wins in 7 out of 11 nutrient categories
UNPEELED APRICOT HALVES: 7
vs
SLICED PEARS BARTLETT PEARS IN HEAVY SYRUP: 1
(3 ties)
Overview
| Nutrient | UNPEELED APRICOT HALVES | SLICED PEARS BARTLETT PEARS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 48 cal | 77 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.3 g | 19.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNPEELED APRICOT HALVES | SLICED PEARS BARTLETT PEARS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | UNPEELED APRICOT HALVES | SLICED PEARS BARTLETT PEARS IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 129 MG | 62 MG | |
| Sodium, Na | 28 MG | 8 MG |