UNPEELED APRICOT HALVES vs DEL MONTE
Nutrition comparison per 100 g serving
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UNPEELED APRICOT HALVES wins in 5 out of 11 nutrient categories
UNPEELED APRICOT HALVES: 5
vs
DEL MONTE: 2
(4 ties)
Overview
| Nutrient | UNPEELED APRICOT HALVES | DEL MONTE | Winner |
|---|---|---|---|
| Calories | 48 cal | 63 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 11.3 g | 15.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNPEELED APRICOT HALVES | DEL MONTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 23.8 MG |
Minerals
| Mineral | UNPEELED APRICOT HALVES | DEL MONTE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 16 MG | Tie |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 129 MG | 119 MG | |
| Sodium, Na | 28 MG | 0 MG |