UNPEELED APRICOT HALVES vs DARK SWEET PITTED CHERRIES IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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UNPEELED APRICOT HALVES wins in 5 out of 11 nutrient categories
UNPEELED APRICOT HALVES: 5
vs
DARK SWEET PITTED CHERRIES IN HEAVY SYRUP: 4
(2 ties)
Overview
| Nutrient | UNPEELED APRICOT HALVES | DARK SWEET PITTED CHERRIES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 25 cal | 85 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 5.7 g | 20.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNPEELED APRICOT HALVES | DARK SWEET PITTED CHERRIES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | UNPEELED APRICOT HALVES | DARK SWEET PITTED CHERRIES IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 148 MG | 144 MG | |
| Sodium, Na | 8 MG | 0 MG |