UNIVERSAL BAKERY vs ORIGINAL GLUTEN FREE DINNER ROLLS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
UNIVERSAL BAKERY: 4
vs
ORIGINAL GLUTEN FREE DINNER ROLLS: 4
(2 ties)
Overview
| Nutrient | UNIVERSAL BAKERY | ORIGINAL GLUTEN FREE DINNER ROLLS | Winner |
|---|---|---|---|
| Calories | 227 cal | 267 cal | |
| Protein | 8 g | 1.7 g | |
| Carbs | 46.7 g | 61.7 g | |
| Fat | 0.7 g | 0.8 g | |
| Fiber | 2.7 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNIVERSAL BAKERY | ORIGINAL GLUTEN FREE DINNER ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 87 MG | |
| Sodium, Na | 427 MG | 467 MG |