UNIVERSAL BAKERY vs MINI MUFFINS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
UNIVERSAL BAKERY: 4
vs
MINI MUFFINS: 4
(2 ties)
Overview
| Nutrient | UNIVERSAL BAKERY | MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 225 cal | 373 cal | |
| Protein | 5 g | 3.9 g | |
| Carbs | 25 g | 47.1 g | |
| Fat | 11.3 g | 19.6 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNIVERSAL BAKERY | MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNIVERSAL BAKERY | MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 39 MG | |
| Iron, Fe | 0.9 MG | 2.1 MG | |
| Sodium, Na | 88 MG | 147 MG |