UNITED KING vs BEEF JERKY
Nutrition comparison per 100 g serving
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BEEF JERKY wins in 5 out of 10 nutrient categories
UNITED KING: 3
vs
BEEF JERKY: 5
(2 ties)
Overview
| Nutrient | UNITED KING | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 500 cal | 607 cal | |
| Protein | 15 g | 67.9 g | |
| Carbs | 23 g | 28.6 g | |
| Fat | 38 g | 21.4 g | |
| Fiber | 16 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNITED KING | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNITED KING | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 960 MG | 1,964 MG |