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UNIQUE vs TOM'S

Nutrition comparison per 100 g serving

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UNIQUE wins in 6 out of 10 nutrient categories
UNIQUE: 6 vs TOM'S: 1 (3 ties)

Overview

Nutrient UNIQUE TOM'S Winner
Calories 464 cal 571 cal
Protein 10.7 g 3.6 g
Carbs 67.9 g 50 g
Fat 17.9 g 39.3 g
Fiber 3.6 g 0 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin UNIQUE TOM'S Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral UNIQUE TOM'S Winner
Calcium, Ca 71 MG 71 MG Tie
Iron, Fe 1.3 MG 0 MG
Sodium, Na 786 MG 750 MG
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