UNFROSTED TOASTER PASTRIES vs WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRIES
Nutrition comparison per 100 g serving
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WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRIES wins in 9 out of 15 nutrient categories
UNFROSTED TOASTER PASTRIES: 3
vs
WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRIES: 9
(3 ties)
Overview
| Nutrient | UNFROSTED TOASTER PASTRIES | WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 420 cal | 350 cal | |
| Protein | 6 g | 4 g | |
| Carbs | 68 g | 76 g | |
| Fat | 16 g | 5 g | |
| Fiber | 2 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNFROSTED TOASTER PASTRIES | WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 2.4 MG | 4 MG | |
| Riboflavin | 0.1 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNFROSTED TOASTER PASTRIES | WHOLE GRAIN FROSTED STRAWBERRY TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 260 MG | |
| Iron, Fe | 2.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 110 MG | |
| Sodium, Na | 380 MG | 370 MG |