UNFROSTED TOASTER PASTRIES vs FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 16 nutrient categories
UNFROSTED TOASTER PASTRIES: 6
vs
FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES: 6
(4 ties)
Overview
| Nutrient | UNFROSTED TOASTER PASTRIES | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 420 cal | 396 cal | |
| Protein | 6 g | 3.1 g | |
| Carbs | 68 g | 68.8 g | |
| Fat | 16 g | 9.4 g | |
| Fiber | 2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNFROSTED TOASTER PASTRIES | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 71 UG | |
| Niacin | 2.4 MG | 2.1 MG | |
| Riboflavin | 0.1 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNFROSTED TOASTER PASTRIES | FROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 208 MG | |
| Iron, Fe | 2.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 380 MG | 365 MG |