UNFROSTED TOASTER PASTRIES vs CARAMEL FILLED APPLE MUFFINS
Nutrition comparison per 100 g serving
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UNFROSTED TOASTER PASTRIES wins in 6 out of 15 nutrient categories
UNFROSTED TOASTER PASTRIES: 6
vs
CARAMEL FILLED APPLE MUFFINS: 5
(4 ties)
Overview
| Nutrient | UNFROSTED TOASTER PASTRIES | CARAMEL FILLED APPLE MUFFINS | Winner |
|---|---|---|---|
| Calories | 420 cal | 345 cal | |
| Protein | 6 g | 5.3 g | |
| Carbs | 68 g | 46.0 g | |
| Fat | 16 g | 15.9 g | |
| Fiber | 2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNFROSTED TOASTER PASTRIES | CARAMEL FILLED APPLE MUFFINS | Winner |
|---|---|---|---|
| Niacin | 2.4 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNFROSTED TOASTER PASTRIES | CARAMEL FILLED APPLE MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 44 MG | |
| Iron, Fe | 2.2 MG | 1.5 MG | |
| Potassium, K | 0 MG | 88 MG | |
| Sodium, Na | 380 MG | 327 MG |