UNFROSTED STRAWBERRY TOASTER PASTRIES vs PAN DE LECHE
Nutrition comparison per 100 g serving
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PAN DE LECHE wins in 7 out of 16 nutrient categories
UNFROSTED STRAWBERRY TOASTER PASTRIES: 5
vs
PAN DE LECHE: 7
(4 ties)
Overview
| Nutrient | UNFROSTED STRAWBERRY TOASTER PASTRIES | PAN DE LECHE | Winner |
|---|---|---|---|
| Calories | 396 cal | 281 cal | |
| Protein | 4.2 g | 5.3 g | |
| Carbs | 71.9 g | 49.1 g | |
| Fat | 10.4 g | 7.0 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNFROSTED STRAWBERRY TOASTER PASTRIES | PAN DE LECHE | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNFROSTED STRAWBERRY TOASTER PASTRIES | PAN DE LECHE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 1.5 MG | 2.5 MG | |
| Potassium, K | 42 MG | 0 MG | |
| Sodium, Na | 375 MG | 237 MG |