UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES vs LEMON POPPYSEED MINI MUFFINS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON POPPYSEED MINI MUFFINS wins in 6 out of 14 nutrient categories
UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES: 5
vs
LEMON POPPYSEED MINI MUFFINS: 6
(3 ties)
Overview
| Nutrient | UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | LEMON POPPYSEED MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 427 cal | 402 cal | |
| Protein | 5.2 g | 4.5 g | |
| Carbs | 68.8 g | 50 g | |
| Fat | 15.6 g | 20.5 g | |
| Fiber | 2.1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | LEMON POPPYSEED MINI MUFFINS | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNFROSTED BROWN SUGAR CINNAMON TOASTER PASTRIES | LEMON POPPYSEED MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 80 MG | |
| Iron, Fe | 1.6 MG | 1.6 MG | |
| Potassium, K | 62 MG | 125 MG | |
| Sodium, Na | 396 MG | 411 MG |