UNFROSTED BLUEBERRY TOASTER PASTRIES vs DEVIL'S FOOD VEGAN MUFFIN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 15 nutrient categories
UNFROSTED BLUEBERRY TOASTER PASTRIES: 6
vs
DEVIL'S FOOD VEGAN MUFFIN: 6
(3 ties)
Overview
| Nutrient | UNFROSTED BLUEBERRY TOASTER PASTRIES | DEVIL'S FOOD VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calories | 396 cal | 382 cal | |
| Protein | 4.2 g | 3.6 g | |
| Carbs | 71.9 g | 56.4 g | |
| Fat | 10.4 g | 16.4 g | |
| Fiber | 1 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNFROSTED BLUEBERRY TOASTER PASTRIES | DEVIL'S FOOD VEGAN MUFFIN | Winner |
|---|---|---|---|
| Folate, total | 42 UG | 0 UG | |
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNFROSTED BLUEBERRY TOASTER PASTRIES | DEVIL'S FOOD VEGAN MUFFIN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 13 MG | |
| Iron, Fe | 1.5 MG | 3.6 MG | |
| Potassium, K | 42 MG | 38 MG | |
| Sodium, Na | 375 MG | 382 MG |