UNFROSTED BLUEBERRY FLAVORED TOASTER PASTRIES vs MT EVANS MUFFINS
Nutrition comparison per 100 g serving
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UNFROSTED BLUEBERRY FLAVORED TOASTER PASTRIES wins in 7 out of 14 nutrient categories
UNFROSTED BLUEBERRY FLAVORED TOASTER PASTRIES: 7
vs
MT EVANS MUFFINS: 5
(2 ties)
Overview
| Nutrient | UNFROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | MT EVANS MUFFINS | Winner |
|---|---|---|---|
| Calories | 0 cal | 296 cal | |
| Protein | 4.2 g | 2.8 g | |
| Carbs | 71.9 g | 39.4 g | |
| Fat | 10.4 g | 14.1 g | |
| Fiber | 1 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNFROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | MT EVANS MUFFINS | Winner |
|---|---|---|---|
| Niacin | 2.1 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | UNFROSTED BLUEBERRY FLAVORED TOASTER PASTRIES | MT EVANS MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 85 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 42 MG | 190 MG | |
| Sodium, Na | 375 MG | 211 MG |