UNFLAVORED UNSWEETENED PROTEIN POWDER vs STRAWBERRY SHAKE
Nutrition comparison per 100 g serving
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UNFLAVORED UNSWEETENED PROTEIN POWDER wins in 6 out of 10 nutrient categories
UNFLAVORED UNSWEETENED PROTEIN POWDER: 6
vs
STRAWBERRY SHAKE: 3
(1 ties)
Overview
| Nutrient | UNFLAVORED UNSWEETENED PROTEIN POWDER | STRAWBERRY SHAKE | Winner |
|---|---|---|---|
| Calories | 394 cal | 3,000 cal | |
| Protein | 75.8 g | 87.5 g | |
| Carbs | 9.1 g | 412.5 g | |
| Fat | 6.1 g | 112.5 g | |
| Fiber | 6.1 g | 37.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNFLAVORED UNSWEETENED PROTEIN POWDER | STRAWBERRY SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 0 MG | |
| Iron, Fe | 18.2 MG | 0 MG | |
| Potassium, K | 412 MG | 4,375 MG | |
| Sodium, Na | 1,242 MG | 1,125 MG |