UNFLAVORED UNSWEETENED PROTEIN POWDER vs CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
UNFLAVORED UNSWEETENED PROTEIN POWDER wins in 7 out of 11 nutrient categories
UNFLAVORED UNSWEETENED PROTEIN POWDER: 7
vs
CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE: 2
(2 ties)
Overview
| Nutrient | UNFLAVORED UNSWEETENED PROTEIN POWDER | CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 394 cal | 85 cal | |
| Protein | 75.8 g | 6.1 g | |
| Carbs | 9.1 g | 13.9 g | |
| Fat | 6.1 g | 0.3 g | |
| Fiber | 6.1 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNFLAVORED UNSWEETENED PROTEIN POWDER | CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNFLAVORED UNSWEETENED PROTEIN POWDER | CHOCOLATE FLAVORED CASEIN & WHEY PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 152 MG | |
| Iron, Fe | 18.2 MG | 0 MG | |
| Potassium, K | 412 MG | 209 MG | |
| Sodium, Na | 1,242 MG | 100 MG |