UNFLAVORED 100% ALMOND PROTEIN POWDER vs SOY PROTEIN ISOLATE PURE POWDER
Nutrition comparison per 100 g serving
Ad 468x60
SOY PROTEIN ISOLATE PURE POWDER wins in 6 out of 11 nutrient categories
UNFLAVORED 100% ALMOND PROTEIN POWDER: 3
vs
SOY PROTEIN ISOLATE PURE POWDER: 6
(2 ties)
Overview
| Nutrient | UNFLAVORED 100% ALMOND PROTEIN POWDER | SOY PROTEIN ISOLATE PURE POWDER | Winner |
|---|---|---|---|
| Calories | 343 cal | 375 cal | |
| Protein | 60 g | 83.3 g | |
| Carbs | 22.9 g | 0 g | |
| Fat | 8.6 g | 2.1 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNFLAVORED 100% ALMOND PROTEIN POWDER | SOY PROTEIN ISOLATE PURE POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNFLAVORED 100% ALMOND PROTEIN POWDER | SOY PROTEIN ISOLATE PURE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 804 MG | |
| Iron, Fe | 5.1 MG | 12.5 MG | |
| Potassium, K | 1,286 MG | 58 MG | |
| Sodium, Na | 0 MG | 708 MG |