UNFLAVORED 100% ALMOND PROTEIN POWDER vs 100% WHEY 24 G PROTEIN ROAYL CARAMEL COOKIE
Nutrition comparison per 100 g serving
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UNFLAVORED 100% ALMOND PROTEIN POWDER wins in 5 out of 12 nutrient categories
UNFLAVORED 100% ALMOND PROTEIN POWDER: 5
vs
100% WHEY 24 G PROTEIN ROAYL CARAMEL COOKIE: 4
(3 ties)
Overview
| Nutrient | UNFLAVORED 100% ALMOND PROTEIN POWDER | 100% WHEY 24 G PROTEIN ROAYL CARAMEL COOKIE | Winner |
|---|---|---|---|
| Calories | 343 cal | 457 cal | |
| Protein | 60 g | 68.6 g | |
| Carbs | 22.9 g | 17.1 g | |
| Fat | 8.6 g | 7.1 g | |
| Fiber | 14.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNFLAVORED 100% ALMOND PROTEIN POWDER | 100% WHEY 24 G PROTEIN ROAYL CARAMEL COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNFLAVORED 100% ALMOND PROTEIN POWDER | 100% WHEY 24 G PROTEIN ROAYL CARAMEL COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 571 MG | 371 MG | |
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 1,286 MG | 629 MG | |
| Sodium, Na | 0 MG | 686 MG |