UNFILTERED ORGANIC APPLE JUICE vs GRAPE 100% JUICE BLEND
Nutrition comparison per 100 g serving
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UNFILTERED ORGANIC APPLE JUICE wins in 5 out of 11 nutrient categories
UNFILTERED ORGANIC APPLE JUICE: 5
vs
GRAPE 100% JUICE BLEND: 2
(4 ties)
Overview
| Nutrient | UNFILTERED ORGANIC APPLE JUICE | GRAPE 100% JUICE BLEND | Winner |
|---|---|---|---|
| Calories | 50 cal | 58 cal | |
| Protein | 0.4 g | 0 g | |
| Carbs | 12.5 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNFILTERED ORGANIC APPLE JUICE | GRAPE 100% JUICE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 20.3 MG |
Minerals
| Mineral | UNFILTERED ORGANIC APPLE JUICE | GRAPE 100% JUICE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Potassium, K | 175 MG | 61 MG | |
| Sodium, Na | 0 MG | 5 MG |