UNFILTERED APPLE JUICE vs GINGER
Nutrition comparison per 100 g serving
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UNFILTERED APPLE JUICE wins in 4 out of 13 nutrient categories
UNFILTERED APPLE JUICE: 4
vs
GINGER: 3
(6 ties)
Overview
| Nutrient | UNFILTERED APPLE JUICE | GINGER | Winner |
|---|---|---|---|
| Calories | 58 cal | 40 cal | |
| Protein | 0.4 g | 0.6 g | |
| Carbs | 14.6 g | 7.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNFILTERED APPLE JUICE | GINGER | Winner |
|---|---|---|---|
| Niacin | 0.7 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 25 MG | 0 MG |
Minerals
| Mineral | UNFILTERED APPLE JUICE | GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |