UNFILTERED APPLE JUICE vs TOMATO JUICE
Nutrition comparison per 100 g serving
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TOMATO JUICE wins in 8 out of 11 nutrient categories
UNFILTERED APPLE JUICE: 1
vs
TOMATO JUICE: 8
(2 ties)
Overview
| Nutrient | UNFILTERED APPLE JUICE | TOMATO JUICE | Winner |
|---|---|---|---|
| Calories | 50 cal | 21 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 12.5 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNFILTERED APPLE JUICE | TOMATO JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | UNFILTERED APPLE JUICE | TOMATO JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 4 MG | 262 MG |