UNFILTERED 100% JUICE vs PURPLE CARROT
Nutrition comparison per 100 g serving
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PURPLE CARROT wins in 7 out of 13 nutrient categories
UNFILTERED 100% JUICE: 2
vs
PURPLE CARROT: 7
(4 ties)
Overview
| Nutrient | UNFILTERED 100% JUICE | PURPLE CARROT | Winner |
|---|---|---|---|
| Calories | 58 cal | 38 cal | |
| Protein | 0.4 g | 0.4 g | Tie |
| Carbs | 15.4 g | 10 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNFILTERED 100% JUICE | PURPLE CARROT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | UNFILTERED 100% JUICE | PURPLE CARROT | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Magnesium, Mg | 7 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 54 MG | 175 MG | |
| Sodium, Na | 8 MG | 25 MG |