UNDER THE SEA VEGAN ORGANIC MAC 'N CHEESE vs KRAFT
Nutrition comparison per 100 g serving
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UNDER THE SEA VEGAN ORGANIC MAC 'N CHEESE wins in 5 out of 12 nutrient categories
UNDER THE SEA VEGAN ORGANIC MAC 'N CHEESE: 5
vs
KRAFT: 4
(3 ties)
Overview
| Nutrient | UNDER THE SEA VEGAN ORGANIC MAC 'N CHEESE | KRAFT | Winner |
|---|---|---|---|
| Calories | 370 cal | 382 cal | |
| Protein | 12.4 g | 10.9 g | |
| Carbs | 71.6 g | 70.9 g | |
| Fat | 3.1 g | 5.5 g | |
| Fiber | 3.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNDER THE SEA VEGAN ORGANIC MAC 'N CHEESE | KRAFT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNDER THE SEA VEGAN ORGANIC MAC 'N CHEESE | KRAFT | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 145 MG | |
| Iron, Fe | 1.2 MG | 3.3 MG | |
| Potassium, K | 172 MG | 0 MG | |
| Sodium, Na | 531 MG | 836 MG |