UNCURED & UNSMOKED PASTRAMI vs KOSHER SALAMI MADE WITH BEEF & CHICKEN
Nutrition comparison per 100 g serving
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UNCURED & UNSMOKED PASTRAMI wins in 6 out of 11 nutrient categories
UNCURED & UNSMOKED PASTRAMI: 6
vs
KOSHER SALAMI MADE WITH BEEF & CHICKEN: 3
(2 ties)
Overview
| Nutrient | UNCURED & UNSMOKED PASTRAMI | KOSHER SALAMI MADE WITH BEEF & CHICKEN | Winner |
|---|---|---|---|
| Calories | 175 cal | 250 cal | |
| Protein | 19.3 g | 16.1 g | |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 10.5 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED & UNSMOKED PASTRAMI | KOSHER SALAMI MADE WITH BEEF & CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | UNCURED & UNSMOKED PASTRAMI | KOSHER SALAMI MADE WITH BEEF & CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 281 MG | 0 MG | |
| Sodium, Na | 807 MG | 964 MG |