UNCURED TURKEY SALAMI vs HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED TURKEY SALAMI wins in 5 out of 10 nutrient categories
UNCURED TURKEY SALAMI: 5
vs
HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO: 2
(3 ties)
Overview
| Nutrient | UNCURED TURKEY SALAMI | HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO | Winner |
|---|---|---|---|
| Calories | 107 cal | 353 cal | |
| Protein | 17.9 g | 20 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 3.6 g | 29.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED TURKEY SALAMI | HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED TURKEY SALAMI | HARD SALAMI WRAPPED MOZZARELLA CHEESE PANINO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 294 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Sodium, Na | 857 MG | 424 MG |