UNCURED TURKEY FRANKS vs PORK SAUSAGE PATTIES
Nutrition comparison per 100 g serving
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UNCURED TURKEY FRANKS wins in 5 out of 11 nutrient categories
UNCURED TURKEY FRANKS: 5
vs
PORK SAUSAGE PATTIES: 2
(4 ties)
Overview
| Nutrient | UNCURED TURKEY FRANKS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calories | 176 cal | 412 cal | |
| Protein | 11.8 g | 11.8 g | Tie |
| Carbs | 2.9 g | 2.0 g | |
| Fat | 13.2 g | 39.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED TURKEY FRANKS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED TURKEY FRANKS | PORK SAUSAGE PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 39 MG | |
| Iron, Fe | 1.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 765 MG | 588 MG |