UNCURED TURKEY BREAST FRANKS vs ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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UNCURED TURKEY BREAST FRANKS wins in 6 out of 10 nutrient categories
UNCURED TURKEY BREAST FRANKS: 6
vs
ITALIAN SAUSAGE: 2
(2 ties)
Overview
| Nutrient | UNCURED TURKEY BREAST FRANKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 173 cal | 317 cal | |
| Protein | 13.5 g | 17.1 g | |
| Carbs | 0 g | 3.7 g | |
| Fat | 11.5 g | 25.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED TURKEY BREAST FRANKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 0 MG |
Minerals
| Mineral | UNCURED TURKEY BREAST FRANKS | ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0.9 MG | |
| Sodium, Na | 923 MG | 744 MG |