UNCURED TURKEY BACON vs BREAKFAST LINKS FULLY COOKED SAUSAGE
Nutrition comparison per 100 g serving
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BREAKFAST LINKS FULLY COOKED SAUSAGE wins in 4 out of 10 nutrient categories
UNCURED TURKEY BACON: 3
vs
BREAKFAST LINKS FULLY COOKED SAUSAGE: 4
(3 ties)
Overview
| Nutrient | UNCURED TURKEY BACON | BREAKFAST LINKS FULLY COOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 409 cal | 304 cal | |
| Protein | 54.6 g | 16.1 g | |
| Carbs | 9.1 g | 1.8 g | |
| Fat | 13.6 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCURED TURKEY BACON | BREAKFAST LINKS FULLY COOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 354 MG | |
| Sodium, Na | 3,091 MG | 714 MG |