UNCURED TURKEY BACON vs PORK LOIN BACKRIBS
Nutrition comparison per 100 g serving
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UNCURED TURKEY BACON wins in 7 out of 11 nutrient categories
UNCURED TURKEY BACON: 7
vs
PORK LOIN BACKRIBS: 0
(4 ties)
Overview
| Nutrient | UNCURED TURKEY BACON | PORK LOIN BACKRIBS | Winner |
|---|---|---|---|
| Calories | 179 cal | 214 cal | |
| Protein | 21.4 g | 14.3 g | |
| Carbs | 3.6 g | 5.4 g | |
| Fat | 7.1 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED TURKEY BACON | PORK LOIN BACKRIBS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED TURKEY BACON | PORK LOIN BACKRIBS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 1,214 MG | 179 MG |