UNCURED TURKEY BACON vs PORK PATTIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
UNCURED TURKEY BACON: 5
vs
PORK PATTIES: 5
(1 ties)
Overview
| Nutrient | UNCURED TURKEY BACON | PORK PATTIES | Winner |
|---|---|---|---|
| Calories | 245 cal | 272 cal | |
| Protein | 11.6 g | 14.6 g | |
| Carbs | 29.3 g | 3.3 g | |
| Fat | 8.8 g | 21.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED TURKEY BACON | PORK PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | UNCURED TURKEY BACON | PORK PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 66 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 578 MG | 596 MG |