UNCURED SPANISH STYLE CHORIZO WITH NATURAL MONTEREY JACK CHEESE & SALTED ALMONDS SMALL PLATES vs REAL FOODS
Nutrition comparison per 100 g serving
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UNCURED SPANISH STYLE CHORIZO WITH NATURAL MONTEREY JACK CHEESE & SALTED ALMONDS SMALL PLATES wins in 6 out of 10 nutrient categories
UNCURED SPANISH STYLE CHORIZO WITH NATURAL MONTEREY JACK CHEESE & SALTED ALMONDS SMALL PLATES: 6
vs
REAL FOODS: 3
(1 ties)
Overview
| Nutrient | UNCURED SPANISH STYLE CHORIZO WITH NATURAL MONTEREY JACK CHEESE & SALTED ALMONDS SMALL PLATES | REAL FOODS | Winner |
|---|---|---|---|
| Calories | 443 cal | 235 cal | |
| Protein | 17.7 g | 7.7 g | |
| Carbs | 7.6 g | 14.1 g | |
| Fat | 36.7 g | 15.9 g | |
| Fiber | 2.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED SPANISH STYLE CHORIZO WITH NATURAL MONTEREY JACK CHEESE & SALTED ALMONDS SMALL PLATES | REAL FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.8 MG |
Minerals
| Mineral | UNCURED SPANISH STYLE CHORIZO WITH NATURAL MONTEREY JACK CHEESE & SALTED ALMONDS SMALL PLATES | REAL FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 253 MG | 206 MG | |
| Iron, Fe | 1.4 MG | 0.9 MG | |
| Sodium, Na | 1,228 MG | 335 MG |