UNCURED SPANISH STYLE CHORIZO WITH NATURAL MONTEREY JACK CHEESE & SALTED ALMONDS SMALL PLATES vs PROTEIN PUNCH
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED SPANISH STYLE CHORIZO WITH NATURAL MONTEREY JACK CHEESE & SALTED ALMONDS SMALL PLATES wins in 5 out of 10 nutrient categories
UNCURED SPANISH STYLE CHORIZO WITH NATURAL MONTEREY JACK CHEESE & SALTED ALMONDS SMALL PLATES: 5
vs
PROTEIN PUNCH: 4
(1 ties)
Overview
| Nutrient | UNCURED SPANISH STYLE CHORIZO WITH NATURAL MONTEREY JACK CHEESE & SALTED ALMONDS SMALL PLATES | PROTEIN PUNCH | Winner |
|---|---|---|---|
| Calories | 443 cal | 195 cal | |
| Protein | 17.7 g | 6.5 g | |
| Carbs | 7.6 g | 8.1 g | |
| Fat | 36.7 g | 16.2 g | |
| Fiber | 2.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED SPANISH STYLE CHORIZO WITH NATURAL MONTEREY JACK CHEESE & SALTED ALMONDS SMALL PLATES | PROTEIN PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.4 MG |
Minerals
| Mineral | UNCURED SPANISH STYLE CHORIZO WITH NATURAL MONTEREY JACK CHEESE & SALTED ALMONDS SMALL PLATES | PROTEIN PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 253 MG | 135 MG | |
| Iron, Fe | 1.4 MG | 1.0 MG | |
| Sodium, Na | 1,228 MG | 276 MG |