UNCURED SOPRESSATA MILD SALAMI WITH ITALIAN INSPIRED SPICES vs OVEN ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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UNCURED SOPRESSATA MILD SALAMI WITH ITALIAN INSPIRED SPICES wins in 3 out of 10 nutrient categories
UNCURED SOPRESSATA MILD SALAMI WITH ITALIAN INSPIRED SPICES: 3
vs
OVEN ROASTED TURKEY BREAST: 2
(5 ties)
Overview
| Nutrient | UNCURED SOPRESSATA MILD SALAMI WITH ITALIAN INSPIRED SPICES | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 357 cal | 107 cal | |
| Protein | 21.4 g | 10.7 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 32.1 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED SOPRESSATA MILD SALAMI WITH ITALIAN INSPIRED SPICES | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED SOPRESSATA MILD SALAMI WITH ITALIAN INSPIRED SPICES | OVEN ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,607 MG | 1,214 MG |