UNCURED SOPRESSATA vs UNCURED GENOA SALAME
Nutrition comparison per 100 g serving
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UNCURED GENOA SALAME wins in 3 out of 10 nutrient categories
UNCURED SOPRESSATA: 0
vs
UNCURED GENOA SALAME: 3
(7 ties)
Overview
| Nutrient | UNCURED SOPRESSATA | UNCURED GENOA SALAME | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 25 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 28.6 g | 28.6 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED SOPRESSATA | UNCURED GENOA SALAME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED SOPRESSATA | UNCURED GENOA SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 1,393 MG | 1,893 MG |