UNCURED SMOKED TURKEY SAUSAGE vs FULLY COOKED ITALIAN SAUSAGE PORK FLAME GRILLED
Nutrition comparison per 100 g serving
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UNCURED SMOKED TURKEY SAUSAGE wins in 7 out of 10 nutrient categories
UNCURED SMOKED TURKEY SAUSAGE: 7
vs
FULLY COOKED ITALIAN SAUSAGE PORK FLAME GRILLED: 2
(1 ties)
Overview
| Nutrient | UNCURED SMOKED TURKEY SAUSAGE | FULLY COOKED ITALIAN SAUSAGE PORK FLAME GRILLED | Winner |
|---|---|---|---|
| Calories | 140 cal | 329 cal | |
| Protein | 15.8 g | 13.9 g | |
| Carbs | 7.0 g | 5.1 g | |
| Fat | 7.9 g | 27.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED SMOKED TURKEY SAUSAGE | FULLY COOKED ITALIAN SAUSAGE PORK FLAME GRILLED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 126.3 MG | 0 MG |
Minerals
| Mineral | UNCURED SMOKED TURKEY SAUSAGE | FULLY COOKED ITALIAN SAUSAGE PORK FLAME GRILLED | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Sodium, Na | 667 MG | 772 MG |