UNCURED SMOKED TURKEY SAUSAGE vs COUNTRY GROUND SAUSAGE
Nutrition comparison per 100 g serving
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UNCURED SMOKED TURKEY SAUSAGE wins in 5 out of 10 nutrient categories
UNCURED SMOKED TURKEY SAUSAGE: 5
vs
COUNTRY GROUND SAUSAGE: 4
(1 ties)
Overview
| Nutrient | UNCURED SMOKED TURKEY SAUSAGE | COUNTRY GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calories | 140 cal | 304 cal | |
| Protein | 15.8 g | 17.9 g | |
| Carbs | 7.0 g | 5.4 g | |
| Fat | 7.9 g | 23.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED SMOKED TURKEY SAUSAGE | COUNTRY GROUND SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 126.3 MG | 0 MG |
Minerals
| Mineral | UNCURED SMOKED TURKEY SAUSAGE | COUNTRY GROUND SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Sodium, Na | 667 MG | 982 MG |