UNCURED SMOKED SAUSAGE vs ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
UNCURED SMOKED SAUSAGE: 5
vs
ITALIAN CHICKEN SAUSAGE: 5
(1 ties)
Overview
| Nutrient | UNCURED SMOKED SAUSAGE | ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 321 cal | 165 cal | |
| Protein | 17.9 g | 16.5 g | |
| Carbs | 3.6 g | 1.2 g | |
| Fat | 26.8 g | 10.6 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED SMOKED SAUSAGE | ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.1 MG |
Minerals
| Mineral | UNCURED SMOKED SAUSAGE | ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 125 MG | 0 MG | |
| Sodium, Na | 911 MG | 718 MG |