UNCURED SMOKED SAUSAGE vs HICKORY SMOKED UNCURED CHICKEN BACON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
UNCURED SMOKED SAUSAGE: 4
vs
HICKORY SMOKED UNCURED CHICKEN BACON: 4
(2 ties)
Overview
| Nutrient | UNCURED SMOKED SAUSAGE | HICKORY SMOKED UNCURED CHICKEN BACON | Winner |
|---|---|---|---|
| Calories | 321 cal | 125 cal | |
| Protein | 17.9 g | 17.2 g | |
| Carbs | 3.6 g | 1.6 g | |
| Fat | 26.8 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | UNCURED SMOKED SAUSAGE | HICKORY SMOKED UNCURED CHICKEN BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 19 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Potassium, K | 125 MG | 231 MG | |
| Sodium, Na | 911 MG | 547 MG |