UNCURED SMOKED SAUSAGE vs LIVERWURST BRAUNSCHWEIGER
Nutrition comparison per 100 g serving
Ad 468x60
LIVERWURST BRAUNSCHWEIGER wins in 6 out of 10 nutrient categories
UNCURED SMOKED SAUSAGE: 1
vs
LIVERWURST BRAUNSCHWEIGER: 6
(3 ties)
Overview
| Nutrient | UNCURED SMOKED SAUSAGE | LIVERWURST BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Calories | 316 cal | 286 cal | |
| Protein | 17.5 g | 14.3 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 24.6 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED SMOKED SAUSAGE | LIVERWURST BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | UNCURED SMOKED SAUSAGE | LIVERWURST BRAUNSCHWEIGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 8.0 MG | |
| Sodium, Na | 211 MG | 911 MG |