UNCURED SMOKED POLISH STYLE KIELBASA vs ITALIAN CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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ITALIAN CHICKEN SAUSAGE wins in 5 out of 11 nutrient categories
UNCURED SMOKED POLISH STYLE KIELBASA: 4
vs
ITALIAN CHICKEN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | UNCURED SMOKED POLISH STYLE KIELBASA | ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 232 cal | 176 cal | |
| Protein | 14.3 g | 16.5 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 19.6 g | 11.8 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED SMOKED POLISH STYLE KIELBASA | ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNCURED SMOKED POLISH STYLE KIELBASA | ITALIAN CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 330 MG | 165 MG | |
| Sodium, Na | 696 MG | 788 MG |