UNCURED SMOKED POLISH STYLE KIELBASA vs HOT ITALIAN SAUSAGE
Nutrition comparison per 100 g serving
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UNCURED SMOKED POLISH STYLE KIELBASA wins in 6 out of 12 nutrient categories
UNCURED SMOKED POLISH STYLE KIELBASA: 6
vs
HOT ITALIAN SAUSAGE: 2
(4 ties)
Overview
| Nutrient | UNCURED SMOKED POLISH STYLE KIELBASA | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 232 cal | 329 cal | |
| Protein | 14.3 g | 20 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 19.6 g | 25.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED SMOKED POLISH STYLE KIELBASA | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNCURED SMOKED POLISH STYLE KIELBASA | HOT ITALIAN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 24 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 330 MG | 0 MG | |
| Sodium, Na | 696 MG | 812 MG |