UNCURED SMOKED POLISH STYLE KIELBASA vs 100% GRASS FED UNCURED SMOKED BEEF JALAPENO SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
UNCURED SMOKED POLISH STYLE KIELBASA: 4
vs
100% GRASS FED UNCURED SMOKED BEEF JALAPENO SAUSAGE: 4
(3 ties)
Overview
| Nutrient | UNCURED SMOKED POLISH STYLE KIELBASA | 100% GRASS FED UNCURED SMOKED BEEF JALAPENO SAUSAGE | Winner |
|---|---|---|---|
| Calories | 232 cal | 221 cal | |
| Protein | 14.3 g | 14.7 g | |
| Carbs | 0 g | 2.9 g | |
| Fat | 19.6 g | 16.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED SMOKED POLISH STYLE KIELBASA | 100% GRASS FED UNCURED SMOKED BEEF JALAPENO SAUSAGE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | UNCURED SMOKED POLISH STYLE KIELBASA | 100% GRASS FED UNCURED SMOKED BEEF JALAPENO SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 26 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Potassium, K | 330 MG | 251 MG | |
| Sodium, Na | 696 MG | 721 MG |