UNCURED SMOKED PEPPERONI PIZZA SHELLS vs NUT CLUSTERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
UNCURED SMOKED PEPPERONI PIZZA SHELLS: 4
vs
NUT CLUSTERS: 4
(2 ties)
Overview
| Nutrient | UNCURED SMOKED PEPPERONI PIZZA SHELLS | NUT CLUSTERS | Winner |
|---|---|---|---|
| Calories | 256 cal | 357 cal | |
| Protein | 14.5 g | 19.6 g | |
| Carbs | 21.4 g | 19.6 g | |
| Fat | 12.8 g | 21.4 g | |
| Fiber | 1.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED SMOKED PEPPERONI PIZZA SHELLS | NUT CLUSTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | UNCURED SMOKED PEPPERONI PIZZA SHELLS | NUT CLUSTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 179 MG | |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 598 MG | 750 MG |