UNCURED SMOKED KIELBASA WITH SAUERKRAUT vs SWEET CHICKEN TERIYAKI WHITE CHICKEN STRIPS IN SWEET TERIYAKI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
UNCURED SMOKED KIELBASA WITH SAUERKRAUT wins in 5 out of 10 nutrient categories
UNCURED SMOKED KIELBASA WITH SAUERKRAUT: 5
vs
SWEET CHICKEN TERIYAKI WHITE CHICKEN STRIPS IN SWEET TERIYAKI SAUCE: 3
(2 ties)
Overview
| Nutrient | UNCURED SMOKED KIELBASA WITH SAUERKRAUT | SWEET CHICKEN TERIYAKI WHITE CHICKEN STRIPS IN SWEET TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calories | 160 cal | 143 cal | |
| Protein | 9.0 g | 11.9 g | |
| Carbs | 2.6 g | 19.8 g | |
| Fat | 12.2 g | 2.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | UNCURED SMOKED KIELBASA WITH SAUERKRAUT | SWEET CHICKEN TERIYAKI WHITE CHICKEN STRIPS IN SWEET TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.1 MG | 0 MG |
Minerals
| Mineral | UNCURED SMOKED KIELBASA WITH SAUERKRAUT | SWEET CHICKEN TERIYAKI WHITE CHICKEN STRIPS IN SWEET TERIYAKI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Sodium, Na | 756 MG | 603 MG |